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Chicken & Pesto Risotto
Chicken & Pesto Risotto

Chicken & Pesto Risotto

with Roasted Pumpkin & Pine Nuts

Tags:
Naturally Gluten-Free
Allergens:
Tree nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total
Cooking Time30 minutes
DifficultyEasy

Ingredients

/ Serving 4 people

1 sachet

Chicken Stock

1 packet

Shaved Parmesan Cheese

Chicken Thigh

2 packet

Pine Nuts

(Contains: Tree nuts; May be present: Gluten, Milk, Tree nuts, Sesame, Soy. )

1 packet

baby leaves

1 packet

Basil Pesto

4

Garlic

1

Courgette

1

Lemon

2 packet

arborio rice

1 packet

Peeled Pumpkin Pieces

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the brown onion. Finely chop the garlic (or use a garlic press). Grate the zucchini. Cut the chicken thigh into 2cm chunks.

2

In a large frying pan, heat a drizzle of olive oil over a high heat. Once hot, add the chicken thigh and brown onion and cook until just browned, 4-5 minutes. Add the garlic and cook until fragrant, 1 minute. Add the water, the salt, arborio rice, grated zucchini and crumbled chicken stock cubes. Bring to the boil, then remove from the heat.

3

Transfer the risotto to a large baking dish. Cover tightly with foil and bake until the liquid has absorbed and the rice is ‘al dente’, 24-28 minutes. Halfway through cooking, stir through a splash of water if needed.

4

Place the peeled & chopped pumpkin on an oven tray lined with baking paper with a drizzle of olive oil and a pinch of salt and pepper. Toss to coat, then roast until tender, 20-25 minutes. While the pumpkin is roasting, wipe out the frying pan and return to a medium-high heat. Add the pine nuts and toast, tossing, until golden, 3-4 minutes. Cut the lemon into wedges.

5

Remove the risotto from the oven and stir through the baby spinach leaves, butter and grated Parmesan cheese. Gently stir in the roasted pumpkin and traditional pesto. Season to taste with pepper. TIP: Use less pesto for the kids if you like.

6

Divide the chicken & pesto risotto between bowls. Sprinkle over the toasted pine nuts to finish and serve with the lemon wedges.