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Chicken Coconut Curry with Flatbreads & Carrot Salad

Chicken Coconut Curry with Flatbreads & Carrot Salad

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
49.3g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Gluten
  • Soy
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1 packet

chicken breast strips

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

Mild Curry Paste

(Contains: Milk, Almond; May be present: Soy, Fish, Sesame, Eggs, Gluten)

1 box

coconut milk

½

lemon

1 packet

Microwavable Basmati Rice

2

flatbreads

(Contains: Gluten, Soy; May be present: Eggs, Peanuts, Sesame, Milk, Almond, Brazil Nut, Cashew, Pecan, Pistachio, Walnut, Pine Nut, Hazelnut, Macadamia)

1 bag

Deluxe Salad Mix

1 bag

coriander

1 sachet

Mild North Indian Spice Blend

Not included in your delivery

1

olive oil

Energy (kJ)3309 kJ
Fat39.2 g
of which saturates18.3 g
Carbohydrate100.9 g
of which sugars15.5 g
Protein49.3 g
Sodium1657 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Grate the carrot. Heat olive oil in frying pan over high heat • Cook chicken, turning, until browned and cooked through, 6-7 mins • Add garlic paste, North Indian spice blend and curry paste and cook until fragrant, 1-2 mins • Add coconut milk and simmer until slightly thickened, 1 min. Season

2
2

• Meanwhile, cut lemon into wedges • In a bowl, combine deluxe salad mix, carrot, a squeeze of lemon juice and a drizzle of olive oil. Season and toss

3
3

• Microwave rice and flatbreads separately, until steaming, 2-3 mins • Plate up rice and chicken curry. Tear over coriander • Serve with salad, flatbreads and remaining lemon wedges

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the creamy, tasty curry, with some finding it mild and kid-friendly. A few felt it could use more spice or coriander.
  • Ease of prep: Quick and easy to prepare, making it perfect for busy weeknights after a full day of work.
  • Suggestions: Consider cooking the rice traditionally instead of using the microwave packet for better texture and flavour.
  • Flatbreads: While some loved the flatbreads, others found them too thick or average. Heat carefully to avoid leathery texture.
  • Salad: The salad received mixed reviews, with some finding it underwhelming or smaller than expected. Consider adding extra vegetables.
AI-generated from customer reviews