Crispy Asian Chicken & Carrot Noodle Salad

Name: Crispy Asian Chicken & Carrot Noodle Salad with Ponzu Dressing & Soy Mayo
Total time: 25 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 bag coriander; 1 packet Diced Chicken; 1 packet ginger paste; 1 pinch chilli flakes; 1 packet mayonnaise; 1 tsp soy sauce; 1 packet ponzu sauce; 1 tsp honey; 1 drizzle rice wine vinegar; 1 drizzle sesame oil; ½ packet cornflour; 1 packet Carrot Noodles; 1 bag baby spinach leaves; ½ bag Shredded Cabbage Mix; 2 clove garlic

with Ponzu Dressing & Soy Mayo

Get up to $175 off

With a sensational combination of textures and sweet and spicy Asian flavours, including our signature ponzu sauce, you won't believe you made this yourself – and in under half an hour too!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Calorie Smart

•Under 30g carbs

•Over 30g protein

•Climate Superstar

Allergens:

Eggs

•Gluten

•Soy

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 bag

coriander

1 packet

Diced Chicken

1 packet

ginger paste

1 pinch

chilli flakes

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

ponzu sauce

(Contains: Soy; May be present: Cashew, Almond, Sesame, Eggs, Milk, Gluten, Fish, Sulphites, Brazil Nut, Hazelnut, Macadamia, Pecan, Walnut, Pine Nut. )

½ packet

cornflour

1 packet

Carrot Noodles

1 bag

baby spinach leaves

½ bag

Shredded Cabbage Mix

2 clove

garlic

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains: Gluten, Soy; )

1 tsp

honey

1 drizzle

rice wine vinegar

1 drizzle

sesame oil

(Contains: Sesame; )

Nutrition Values

Energy (kJ)2071 kJ

Fat25 g

of which saturates4 g

Carbohydrate30.1 g

of which sugars14.7 g

Dietary Fibre5.4 g

Protein36.6 g

Sodium1248 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. Roughly chop coriander. • In a medium bowl, combine diced chicken, garlic, ginger paste, a pinch of chilli flakes (if using), a generous pinch of salt and a drizzle of olive oil. Set aside. • In a small bowl, combine mayonnaise and the soy sauce. Set aside.

• In a large bowl, add ponzu sauce, the honey, rice wine vinegar and the sesame oil. Stir well to combine.

• Heat a large frying pan over medium-high heat with enough olive oil to cover the base. • To the bowl with chicken, add cornflour (see ingredients) and toss to coat. • When oil is hot, pick up chicken with tongs, shaking off any excess flour. Cook chicken, tossing occasionally, until browned and cooked through, 4-6 minutes. Transfer to a paper towel-lined plate. • Meanwhile, add carrot noodles, baby spinach leaves and shredded cabbage mix (see ingredients) to the ponzu dressing. Toss to combine.