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Crispy Bacon & Rapid Veggie Fried Rice

Crispy Bacon & Rapid Veggie Fried Rice

with Baby Broccoli & Sweetcorn
4.0(2)
Recipe Development Team
Recipe Development TeamUpdated on October 13, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
547 kcal
Protein
: 
19.8g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • Gluten
  • May contain traces of allergens

Get dinner on the table in a flash with this shortcut superstar! Tonight’s rapid fried rice is loaded with crispy bacon, colourful greens like baby broccoli and Asian vegetables and a squeeze of lemon - all stir-fried to sizzling perfection. Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Soffritto Mix

1 tin

Sweetcorn

100 g

Diced Bacon

1 packet

Microwavable Basmati Rice

1

Baby Broccoli

1 packet

Ginger Paste

1

Asian Greens

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy)

1

Lemon

Not included in your delivery

1 drizzle

olive oil

1 tsp

sesame oil

(Contains: Sesame)

1 piece

egg

(Contains: Eggs)

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

Energy (kJ)2290 kJ
Calories547 kcal
Fat25.1 g
of which saturates6.1 g
Carbohydrate52.1 g
of which sugars12.6 g
Dietary Fibre6.7 g
Protein19.8 g
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Drain sweetcorn.
• Roughly chop Asian greens.
• Trim baby broccoli and roughly chop.
• Slice lemon into wedges.  

Cook the veggies
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. 
Cook baby broccoli until tender, 4-5 minutes.
• Add Asian greens and the sesame oil, then cook until fragrant and wilted, 
1-2 minutes.
• Season to taste with salt and pepper. Transfer veggies to a bowl, add a 
squeeze of lemon juice and cover to keep warm. 

Cook the fried rice
3

• Return the frying pan to high heat with a drizzle of olive oil.
• Cook soffritto mix, sweetcorn and diced bacon, breaking up bacon with a 
spoon, until golden, 4-5 minutes.
• Push bacon and veggies to the side of the pan, then crack in the egg.
Scramble until cooked through, 1 minute.
• Add sweet soy seasoning and ginger paste and cook until fragrant,  
1 minute. 
• Add microwavable basmati rice and the soy sauce, stirring, until well 
combined, 2-3 minutes. 

Finish & serve
4

• Divide veggies and crispy bacon and rapid veggie fried rice between bowls.
• Serve with any remaining lemon wedges. Enjoy!

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