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Easy Mediterranean Sesame Haloumi
Easy Mediterranean Sesame Haloumi

Easy Mediterranean Sesame Haloumi

with Roast Veggies, Honey & Oregano

Enjoy the delights of the Mediterranean with this dazzling salad, featuring haloumi crusted with oregano, then coated in sticky honey, plus a hearty addition of roasted veggies. Once people get a whiff of this herby wonder, it’s a scramble for the biggest bowl available.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Easy Prep
Veggie
Allergens:
Sesame
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

white turnip

1

capsicum

1

Brown Onion

1 packet

peeled pumpkin pieces

1 sachet

Garlic & Herb Seasoning

1 sachet

sesame seeds

(Contains: Sesame; )

½ sachet

dried oregano

1 bag

baby spinach leaves

1 packet

Balsamic & Olive Oil Dressing

1 bag

mint

1 packet

haloumi/grill cheese

(Contains: Milk; )

Not included in your delivery

olive oil

1 tbs

honey

Nutrition Values

Energy (kJ)2442 kJ
Fat31 g
of which saturates17.5 g
Carbohydrate47.4 g
of which sugars36.6 g
Protein30.2 g
Sodium1546 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut white turnip and capsicum into bite-sized chunks. Slice onion into wedges. • Place peeled pumpkin pieces, turnip, capsicum and onion on a lined oven tray. • Add garlic & herb seasoning, drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• While the veggies are roasting. Cut haloumi into 1cm-thick slices. • Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to bowl and set aside.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook haloumi, until golden brown, 1-2 minutes each side. • Add the honey, dried oregano (see ingredients) and toasted sesame seeds to the pan, gently turning haloumi to coat, 1 minute.

4
4

• In a large bowl, combine roast veggies, baby spinach leaves and balsamic & olive oil dressing. Season to taste. • Divide roasted veggies between plates. Top with Mediterranean sesame haloumi. Tear over mint leaves to serve. Enjoy!