Easy Louisiana Pork & Creamy Slaw
with Sesame Carrot Fries & Garlic Aioli
Give pork loin a dash of flair with a smokey Louisiana spice blend for a melody of robust flavours. Then, don’t stop there. Ramp up your dish with a creamy aioli slaw tossed around with cucumber.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2
carrot
½ sachet
sesame seeds
(Contains: Sesame; )
1 bag
baby spinach leaves
1
cucumber
1 packet
pork loin steaks
1 sachet
slaw mix
1 packet
garlic aioli
(Contains: Eggs, Soy; )
1 sachet
Louisiana spice blend
Not included in your delivery
olive oil
1 drizzle
white wine vinegar
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into fries, then place on a lined oven tray. • Drizzle with olive oil, sprinkle with sesame seeds and season with salt and pepper. Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.
• Meanwhile, roughly chop baby spinach leaves and cucumber. • In a medium bowl, combine Louisiana spice blend and a drizzle of olive oil. Add pork loin steaks and turn to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes.
TIP: The spice blend will char slightly in the pan, this adds to the flavour!
TIP: Pork can be served slightly blushing pink in the centre.
• In a large bowl, add slaw mix, baby spinach, cucumber, a drizzle of white wine vinegar and 1/2 the garlic aioli. Toss to combine and season to taste. • Slice Louisiana pork. • Divide sesame carrot fries, slaw and pork between plates. • Serve with remaining aioli. Enjoy!
