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Golden Chicken & Oregano Veggies
Golden Chicken & Oregano Veggies

Golden Chicken & Oregano Veggies

with Pickled Onion Salad & Truffle Mayo

Tags:
Mediterranean
Allergens:
Wheat
Gluten
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Italian Truffle Mayonnaise

(Contains: Wheat, Gluten, Eggs; )

320 g

Chicken Breast

1

Cucumber

1 sachet

Dried oregano

1 packet

Mixed Salad Leaves

1

Red Onion

1 packet

Potato

1

White Turnip

1

Radish

Nutrition Values

Calories363 kcal
Energy (kJ)1520 kJ
Fat12.5 g
of which saturates1.7 g
Carbohydrate22.7 g
of which sugars12 g
Dietary Fibre5.2 g
Protein40.8 g
Sodium699 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato and turnip into bite-sized chunks, then place on a lined oven tray. Drizzle with olive oil, sprinkle with dried oregano and season with salt. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2

• While the veggies are roasting, finely chop garlic. Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine garlic, garlic & herb seasoning and a drizzle of olive oil. Add chicken, then season with salt and pepper. Turn to coat and set aside.

3

• Thinly slice onion (see ingredients). • In a small bowl, combine the vinegar and a good pinch of salt and sugar. Scrunch onion in your hands, then add to the pickling liquid with just enough water to cover the onion. Set aside.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: Chicken is cooked through when it is no longer pink in the middle. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

5

• Meanwhile, thinly slice radish and cucumber. Reserve some pickling liquid, then drain pickled onion. • In a second medium bowl, combine radish, cucumber, pickled onion, mixed salad leaves, a dash of reserved pickling liquid and a drizzle of olive oil. Season to taste and toss to coat.

6

• Divide chicken, oregano veggies and pickled onion salad between bowls. • Serve with Italian truffle mayonnaise. Enjoy!