Skip to main content
Golden Chicken & Wholemeal Crouton Salad
Golden Chicken & Wholemeal Crouton Salad

Golden Chicken & Wholemeal Crouton Salad

with Herby-Mayo Dressing

Tags:
Healthy
Easy
Allergens:
Soy
Wheat
Gluten
Eggs
Mustard

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Wholemeal Panini

(Contains: Soy, Wheat, Gluten; May be present: Sulphites, Hazelnut, Macadamia, Sesame, Pistachio, Pecan, Eggs, Cashew, Almond, Walnut, Peanuts, Brazil nut. )

packet

Dill & Parsley Mayonnaise

(Contains: Soy, Eggs, Mustard; )

1 tin

Sweetcorn

320 g

Chicken Breast

1 sachet

Classic Roast Seasoning

1 packet

baby spinach & rocket mix

2

Radish

Nutrition Values

Calories354 kcal
Energy (kJ)1480 kJ
Fat5 g
of which saturates1.4 g
Carbohydrate30.9 g
of which sugars7 g
Dietary Fibre5.1 g
Protein43.1 g
Sodium705 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut or tear wholemeal panini into bite-sized chunks. • Place panini on a lined oven tray, drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then bake until golden, 5-7 minutes. Set aside to cool slightly.

Little cooks: Help tear the panini!

2

• While the croutons are cooking, Combine chicken breast and Aussie spice blend in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over medium-high heat and cook chicken until browned, 2-3 minutes each side. • Place chicken on a lined oven tray. Cook for 12-14 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

3

• Thinly slice radish. Drain the sweetcorn. • Wipe out the frying pan and return to high heat. Cook sweetcorn until lightly browned, 4-5 minutes. • In a large bowl, combine dill & parsley mayonnaise, a drizzle of vinegar and olive oil and a pinch of salt and pepper. • Add baby spinach & rocket mix, radish, charred corn and croutons. Toss to combine. TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4

• Slice golden chicken. • Divide crouton salad with herby-mayo dressing between plates. • Top with chicken, spooning over any resting juices. Enjoy!