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One-Pot Coconut Chicken, Prawn & Veg Curry

One-Pot Coconut Chicken, Prawn & Veg Curry

with Baby Leaves & Rice
Get up to $175 off + Free Extras for 8 weeks
Calories
619 kcal
Protein
52.1g protein
Difficulty
Easy
Allergens:
  • Crustaceans
  • Wheat
  • Gluten
  • Soy
  • Milk
  • Almond
  • Brazil nut
  • Walnut
  • Peanuts
  • Eggs
  • Sulphites
  • Hazelnut
  • Macadamia
  • Pistachio
  • Pecan
  • Pine nut
  • Cashew
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Mild North Indian Spice Blend

320 g

Chicken Thigh

200 g

Peeled Prawns

(Contains: Crustaceans; )

2

Flatbread

(Contains: Milk, Almond, Brazil nut, Walnut, Peanuts, Eggs, Sulphites, Hazelnut, Macadamia, Pistachio, Pecan, Pine nut, Cashew, Sesame, May contain traces of allergens, Wheat, Gluten, Soy; )

1

Celery

1 packet

Baby Leaves

1 sachet

Mumbai Spice Blend

1 sachet

Chicken-Style Stock Powder

1

Carrot

2

Garlic

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

olive oil

½ cup

Water

Calories619 kcal
Energy (kJ)2590 kJ
Fat37.9 g
of which saturates19.6 g
Carbohydrate47.6 g
of which sugars8.8 g
Dietary Fibre6.9 g
Protein52.1 g
Sodium2590 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan

Cooking Steps

Get prepped
1

• Cut carrot into half-moons. • Thinly slice celery. • Finely chop garlic. • Cut chicken thigh into 2cm chunks.

Cook the chicken, prawns & veggies
2

• In a large saucepan, heat a drizzle of olive oil over high heat. Cook chicken, prawns, carrot and celery until browned, 3-4 minutes. • Add Mumbai spice blend, mild North Indian spice blend and garlic. Cook until fragrant, 1 minute. • Add coconut milk, the water and chicken-style stock powder, then bring to the boil. Little cooks: Kids can help by measuring the water.

Simmer the curry
3

• Reduce heat to medium-low, then simmer until veggies are tender and chicken is cooked through, 5-8 minutes. • When the chicken has 3 minutes remaining, add baby leaves and cook until just wilted. TIP: Chicken is cooked through when it's no longer pink inside.

Finish & serve
4

• Microwave basmati rice until steaming, 2-3 minutes. • Divide coconut chicken and veggie curry between bowls. • Serve with rice. Enjoy!