Honey-Glazed Beef Rissoles & Tomato Salsa
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Honey-Glazed Beef Rissoles & Tomato Salsa

Honey-Glazed Beef Rissoles & Tomato Salsa

with Couscous Salad & Yoghurt

Fly away to the clouds with this fluffy bowl of couscous with plump beef rissoles. Float on a flavourful honey drizzle that coats the rissoles and will send your tastebuds to dreamland, especially when you add a tomato salsa to the mix.

Allergens:
Milk
Gluten
Almond
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1

cucumber

1 bag

baby spinach leaves

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains Gluten; )

1 packet

Slivered Almonds

(Contains Almond; )

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

Middle Eastern Seasoning

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

¾ cup

water

¼ tsp

salt

1

egg

(Contains Egg; )

1 tbs

honey

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Nutrition Values

Energy (kJ)3637 kJ
Fat46.4 g
of which saturates16.9 g
Carbohydrate63.8 g
of which sugars13.7 g
Protein47.8 g
Sodium1420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Roughly chop tomato, cucumber and baby spinach leaves.

2
2

• In a medium saucepan, heat the butter with a drizzle of olive oil over medium-high heat. Add the water and chicken-style stock powder and bring to the boil. • Add couscous, stir to combine, then cover with a lid and remove from heat. Set aside until all the water has absorbed, 5 minutes. • Fluff the couscous up with a fork and stir through baby spinach. Season to taste.

3
3

• While the couscous is cooking, heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

4
4

• In a large bowl, combine beef mince, the salt, Middle Eastern seasoning, the egg, fine breadcrumbs and a pinch of pepper. • Using damp hands, roll beef mixture into small meatballs, then flatten to make 2cm-thick rissoles.

5
5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook beef rissoles, turning regularly, until browned and cooked through, 10-12 minutes. • In the last minute of cook time, add the honey and turn rissoles to coat. • Meanwhile, combine tomato, cucumber, a drizzle of olive oil and a pinch of salt and pepper in a medium bowl.

6
6

• Divide couscous salad between bowls. Top with tomato salsa and honey-glazed beef rissoles. • Garnish with toasted almonds. Dollop with Greek-style yoghurt to serve. Enjoy!