Honey-Sumac Prawns & Couscous Salad

Name: Honey-Sumac Prawns & Couscous Salad with Garlic Dip & Hazelnuts
Total time: 15 min
Yield: 2
Cuisine: Australian
Ingredients: 1 packet Garlic Dip; 1 packet Couscous; 1 packet Roasted almonds; 1 Cucumber; 1 packet Baby Spinach Leaves; 1 sachet Thyme; 1 sachet Chicken-Style Stock Powder; 200 g Peeled Prawns

with Garlic Dip & Hazelnuts

4.5(81)

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Calories

517 kcal

Protein

24.2g protein

Total

15 minutes

Difficulty

Easy

Allergens:

Wheat
Gluten
Almond
Crustaceans
Eggs
Fish
Milk
Almond
Wheat
Gluten
Soy
Sesame
May contain traces of allergens

The couscous is so fluffy that it’s cuddling the fresh prawns in a warm hug! Let those flavours embrace you with sumac seasoning and honey, all pulled together with crunchy roasted almonds and a garlicky dip. *This recipe is under 650kcal per serving.*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Roasted almonds

(Contains: Almond; )

Cucumber

1 packet

Baby Spinach Leaves

1 sachet

Thyme

1 sachet

Chicken-Style Stock Powder

200 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories517 kcal

Energy (kJ)2160 kJ

Fat24.9 g

of which saturates2 g

Carbohydrate41.6 g

of which sugars4.4 g

Dietary Fibre4.5 g

Protein24.2 g

Sodium1290 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. Slice cucumber into half-moons. Roughly chop hazelnuts. • Place couscous and chicken-style stock powder in a large heatproof bowl. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 2-3 minutes. • Add Turkish sumac seasoning (see ingredients) and stir, until fragrant, 1 minute. • Remove from heat, add the honey and toss to combine.

• Meanwhile, add baby leaves to the couscous, along with cucumber and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.