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Korean Chicken Strips & Sesame Pear Slaw

Korean Chicken Strips & Sesame Pear Slaw

with Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2026
Get up to $175 off
Get up to $175 off
Calories
: 
386 kcal
Protein
: 
38.8g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Gluten
  • Sesame
  • Wheat
  • Gluten
  • Sulphites
  • Soy
  • May contain traces of allergens

A creamy slaw has just been upgraded to fruitalicious levels of flavour with the addition of pear tossed in sesame oil. Even the chicken strips are levelling up by cooking in a Korean stir-fry sauce. There’s a sneaky bonus of garlic in there, you can thank us later for that!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

320 g

Chicken Breast Strips

(Contains: Soy May be present: Wheat, Gluten, Sulphites, Soy)

1

Celery

(Contains: Sulphites)

1 packet

Korean Stir-Fry Sauce

(Contains: Soy, Wheat, Gluten, Sesame)

1

Pear

1

Carrot

2

Garlic

1 packet

Shredded Cabbage Mix

Not included in your delivery

1 drizzle

olive oil

1 drizzle

sesame oil

(Contains: Sesame)

1 drizzle

vinegar (white wine or rice wine)

Calories386 kcal
Energy (kJ)1620 kJ
Fat15.7 g
of which saturates3.7 g
Carbohydrate30.8 g
of which sugars20.3 g
Dietary Fibre4.3 g
Protein38.8 g
Sodium842 mg
Potassium54.3 mg
Calcium7.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice celery and pear. Grate the carrot. • SPICY! This is a mild stir-fry sauce, but use less if you're sensitive to heat. • In a small bowl, combine Korean stir-fry sauce, garlic paste and a splash of water. Set aside.

Cook the chicken
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook chicken breast strips in batches, until browned and cooked through, 4-5 minutes. • Return all chicken to the pan, then add Korean sauce mixture and cook until slightly reduced and fragrant, 1 minute
TIP: The chicken is cooked when it is no longer pink inside.

Bring it all together
3

• While the chicken is cooking, combine shredded cabbage mix, carrot, celery, pear, mayonnaise and a drizzle of sesame oil and vinegar in a large bowl. Season to taste.

Finish & serve
4

• Divide sesame pear slaw between bowls. Top with Korean garlic chicken. • Sprinkle with crispy shallots to serve. Enjoy!

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