Korean-Style Fish & Garlic Rice

Name: Korean-Style Fish & Garlic Rice with Sesame Veggies & Sriracha Mayo
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 3 clove garlic; 20 g plant-based butter; 1.25 cup water; ½ packet jasmine rice; 1 packet Smooth Dory Fillets; 1 packet cornflour; 1 sachet sesame seeds; 1 drizzle sesame oil; ½ packet Ginger & Lemongrass Paste; 1 packet sriracha; 1 packet Plant-Based Mayo; 1 bag Asian Stir-Fry Mix; 1 packet Korean Stir-Fry Sauce

with Sesame Veggies & Sriracha Mayo

Get up to $175 off

If you're familiar with bibimbap, the Korean “mixed rice” dish, then you'll love this HelloFresh fish version. So, divvy up the fragrant rice, pile on the fish and toppings, then mix it all together for a glorious fusion of flavours and textures.

Allergens:

Fish

•Sesame

•Soy

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

½ packet

jasmine rice

1 packet

Smooth Dory Fillets

(Contains: Fish; )

1 packet

cornflour

1 sachet

sesame seeds

(Contains: Sesame; )

½ packet

Ginger & Lemongrass Paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond. )

1 packet

sriracha

(May be present: Soy. )

1 packet

Plant-Based Mayo

(Contains: Soy; )

1 bag

Asian Stir-Fry Mix

1 packet

Korean Stir-Fry Sauce

(Contains: Sesame, Soy, Gluten, Wheat; May be present: Eggs, Milk, Fish, Almond. )

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water

1 drizzle

sesame oil

(Contains: Sesame; )

Nutrition Values

Energy (kJ)3121 kJ

Fat28.7 g

of which saturates8.1 g

Carbohydrate94.2 g

of which sugars15.8 g

Protein26.4 g

Sodium1209 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

• Meanwhile, discard any liquid smooth dory fillet packaging. Slice fish in half crossways to get 1 steak per person. • In a medium bowl, add fish and cornflour. Season with salt and pepper, then gently turn fish to coat. Set aside.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook Asian stir-fry mix until tender, 4-5 minutes. • Add the remaining garlic and cook until fragrant, 1-2 minutes. • Add a drizzle of sesame oil and season. Transfer to a plate and cover to keep warm.

• Wipe out the frying pan, then return to medium-high heat with a generous drizzle of olive oil. When oil is hot, cook fish in batches until just cooked through, 5-6 minutes each side. • In the last minute of cook time, reduce heat to medium, then add Korean stir-fry sauce and ginger & lemongrass paste (see ingredients) and cook, stirring, until coated, 1 minute.