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Italian Recipes

Italian Tomato Salad

Italian Tomato Salad

Italian Tomato Salad

with Grated Parmesan & Pine Nuts | Serves 2

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They say the simple things are often the best, which is why this side salad is one of the best, easiest salads you'll ever make! Our popular balsamic dressing turns the flavour factor up, while toasted pine nuts add a superb crunch to every bite.

Allergens:

Tree Nuts

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total10 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

pine nuts

(Contains: Tree Nuts; May be present: Gluten, Erdnüsse, Sesamsamen, Latte, Soja. )

3 unit

tomato

1 unit

onion

1 bunch

basil

1 bag

salad leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

drizzle

Balsamic & Olive Oil Dressing

Not included in your delivery

olive oil

Nutrition Values

/ per serving

Energy (kJ)774 kJ

Fat8.6 g

of which saturates2.8 g

Carbohydrate15.4 g

of which sugars13.3 g

Protein9.3 g

Sodium156 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Toast the pine nuts

1

Heat a small frying pan over medium-high heat. Add the pine nuts and toast, tossing, until golden, 3-4 minutes.

prep

2

While the pine nuts are toasting, thinly slice the tomato into rounds. Very thinly slice the red onion. Thinly slice the basil leaves.

toss

3

In a medium bowl, add a drizzle of olive oil and season with salt and pepper. Mix well. Add the mixed salad leaves, tomato, onion and grated Parmesan cheese. Toss to coat. TIP: Add less onion if you're not a fan of the raw flavour.

serve

4

Divide the Italian tomato salad between plates. Drizzle over the balsamic & olive oil dressing and sprinkle with the toasted pine nuts. Garnish with the basil.

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