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Mediterranean Beef Strips & Roast Veggie Toss

Mediterranean Beef Strips & Roast Veggie Toss

with Chargrilled Capsicum Yoghurt & Parsley
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
38.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

potato

1

carrot

1

parsnip

1

Brown Onion

1 packet

peeled pumpkin pieces

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

beef strips

1 sachet

Garlic & Herb Seasoning

1 sachet

Zesty Chilli Salt

1 bag

parsley

Not included in your delivery

olive oil

1 tsp

honey

1 tsp

balsamic vinegar

Energy (kJ)2171 kJ
Fat18.6 g
of which saturates5.6 g
Carbohydrate54.2 g
of which sugars25.6 g
Protein38.4 g
Sodium884 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and parsnip into bite-sized chunks. Cut onion into wedges.

2
2

• Place veggies and peeled pumpkin pieces on a lined oven tray, drizzle with olive oil and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

3
3

• Meanwhile, combine chargrilled capsicum relish and Greek-style yoghurt in a small bowl. • Discard any liquid from beef strips packaging. • In a medium bowl, combine beef strips, garlic & herb seasoning and a drizzle of olive oil.

4
4

• When veggies have 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove from heat, then add the honey and balsamic vinegar. Toss beef to coat.

5
5

• When veggies are done, remove tray from oven, sprinkle over zesty chilli salt and toss to combine.

6
6

• Divide roast veggie toss between plates. • Top with Mediterranean beef strips and drizzle over chargrilled capsicum yoghurt. • Tear over parsley to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The chargrilled capsicum yoghurt sauce was a highlight, lifting the dish's overall taste.
  • Ease of prep: Reviewers found this meal easy to prepare and cook, with some noting it's simple to recreate using their own ingredients.
  • Suggestions: Consider adding more green vegetables to balance the plate and boost flavour. Try including kumara for heartier portions.
  • Portions: Some found the beef portion small compared to vegetables; others suggested increasing potato quantity for more satisfying servings.
AI-generated from customer reviews