The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 packet
Peeled Pumpkin Pieces
1 sachet
Vegetable Stock Powder
1 packet
Cow's Milk Feta
(Contains: Milk; May be present: Cashew, Pine nut. )
1 packet
Pearl (Israeli) Couscous
(Contains: Wheat, Gluten; )
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 packet
Halloumi
(Contains: Milk; )
1 packet
Parsley
1
Red Onion
2
Parsnip
1
Lemon
1
Beetroot
1 sachet
Middle Eastern Seasoning
• Preheat oven to 240°C/220°C fan forced. Slice onion into wedges. Cut parsnip into bite-sized chunks. Cut beetroot into 1cm chunks. • Place peeled pumpkin wedges on a lined oven tray. Place parsnip, beetroot and onion on a second lined oven tray. • Sprinkle with Middle Eastern seasoning, drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.
• While the veggies are roasting, boil the kettle. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return to the pan with vegetable stock powder and a drizzle of olive oil.
• While the couscous is cooking, roughly chop parsley. • Zest lemon to get a good pinch, then slice into wedges. • Cut halloumi into 1cm-thick slices.
• Crumble cow's milk feta (see ingredients) into a small bowl, then add Greek-style yoghurt. Season with salt and pepper, then stir to combine. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a plate.
• To the couscous, add onion, parsnip and beetroot, parsley, lemon zest and a good squeeze of lemon juice. Stir to combine.
• Divide Middle Eastern halloumi and veggie pearl couscous salad between bowls. • Top with feta yoghurt and pumpkin wedges. Serve with remaining lemon wedges. Enjoy!