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Moroccan Chicken & Veggie Tagine
Moroccan Chicken & Veggie Tagine

Moroccan Chicken & Veggie Tagine

with Couscous & Yoghurt

Allergens:
Wheat
Gluten
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Couscous

(Contains: Wheat, Gluten; )

320 g

Chicken Breast

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

baby leaves

1 packet

Moroccan Curry Paste

1 sachet

Chicken-Style Stock Powder

1

Carrot

1

Parsnip

1 sachet

Chermoula Spice Blend

1 packet

Onion & Garlic Paste

Nutrition Values

Calories568 kcal
Energy (kJ)2380 kJ
Fat14.7 g
of which saturates2.8 g
Carbohydrate58.4 g
of which sugars14.3 g
Dietary Fibre5.5 g
Protein49.7 g
Sodium1540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and parsnip into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. • Meanwhile, heat a large frying pan over medium-high heat. • Toast slivered almonds, tossing, until toasted, 3-4 minutes. Transfer to a bowl.

2

• Boil the kettle. • Place couscous, chicken-style stock powder and butter (for the couscous)in a medium bowl. • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside. • While the couscous is cooking, cut chicken breast into 2cm chunks. • In a second medium bowl, combine chicken, chermoula spice blend and a drizzle of olive oil.

3

• When the veggies have 10 minutes remaining, return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes. • Add onion & garlic paste and cook until fragrant, 1 minute. • Add Moroccan curry paste and the water (for the curry). Stir to combine, reduce heat to medium, and cook until slightly thickened, 2-3 minutes. • Remove pan from heat, add baby spinach leaves, roasted veggies, and butter (for the sauce), stirring, until the spinach is just wilted. Season to taste.

4

• Divide couscous, Moroccan chicken and veggie tagine between bowls. • Top with Greek-style yoghurt and garnish with toasted almonds to serve. Enjoy!