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NZ Mumbai-Spiced Beef & Potato Curry

NZ Mumbai-Spiced Beef & Potato Curry

with Garlic Rice & Roasted Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Leek

250 g

Beef Strips

sachet

Beef-Style Stock Powder

1 packet

Tomato Paste

1 packet

Basmati Rice

1 sachet

Mumbai Spice Blend

1 packet

Potato

sachet

Chicken-Style Stock Powder

1

Carrot

2

Garlic

1

Parsnip

1 packet

roasted peanuts

(May be present: Tree nuts, Gluten, Milk, Sesame, Soy. )

1 packet

Coconut Milk

Nutrition Values

Calories693 kcal
Energy (kJ)2900 kJ
Fat32.3 g
of which saturates18.8 g
Carbohydrate83 g
of which sugars13.1 g
Dietary Fibre8.6 g
Protein44.4 g
Cholesterol49.2 mg
Sodium251 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato, parsnip and carrot into small chunks. • Place potato, parsnip and carrot on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Kids can help toss the veggies.

2

• Meanwhile, finely chop garlic. Thinly slice leek. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and a pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3

• While the rice is cooking, heat a large frying pan over high heat with a drizzle of olive oil. • Discard any liquid from beef strips packaging. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a bowl. Set aside.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes. • Add tomato paste (see ingredients), Mumbai spice blend and remaining garlic and cook until fragrant, 1-2 minutes.

5

• Add coconut milk, beef-style stock powder, the brown sugar and water (for the curry) and simmer until thickened, 2-3 minutes. Remove pan from heat. • Add roasted veggies, then return beef strips (plus any beef resting juices) to the pan and stir until combined. Season to taste.

6

• Divide garlic rice between bowls. Top with Mumbai beef and potato curry. • Garnish with roasted peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!