Creamy Tomato & Chicken Penne
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Creamy Tomato & Chicken Penne

Creamy Tomato & Chicken Penne

with Parmesan

A penne for your thoughts? Well, we’re thinking of tender chicken and pasta in a rich and creamy pink sauce. With carrot for goodness, and a scattering of grated Parmesan cheese, this is the simple, yet tasty bowl of your (and our) dreams!

Kid Friendly
Quick Prep
Super Quick
Climate Superstar
Over 30g protein

Always read product labels for the most up-to-date allergen information. Visit for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time


Serving amount

1 packet


(Contains Gluten; May be present Soy, Egg. )



1 packet

Diced Chicken

½ packet

tomato paste

1 sachet

Garlic & Herb Seasoning

½ packet

Plant-Based Cream

(Contains Soy; )

1 sachet

Chicken-Style Stock Powder

1 packet

Grated Parmesan Cheese

(Contains Milk; )

1 bag

baby spinach leaves

Not included in your delivery

olive oil


Nutrition Values

Energy (kJ)2869 kJ
Fat16.7 g
of which saturates4.5 g
Carbohydrate77.8 g
of which sugars9.8 g
Protein51.7 g
Sodium1738 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Saucepan
Large Frying Pan



• Boil the kettle. Pour boiling water into a large saucepan with a pinch of salt. • Add penne to the boiling water and cook, over high heat, until 'al dente', 10 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain and return penne to the saucepan. • Meanwhile, grate carrot.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre. Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Be careful, the water is boiling.


• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook diced chicken and carrot, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add tomato paste (see ingredients) and garlic & herb seasoning and cook until fragrant, 1-2 minutes.


• Reduce heat to low, then add plant-based cream (see ingredients), chicken-style stock powder, cooked penne, baby spinach leaves, a splash of reserved pasta water and half the grated Parmesan cheese to the chicken. Stir until warmed through, 1-2 minutes. Season to taste.

TIP: If the sauce looks too thick, stir through a splash more reserved pasta water to loosen.


• Divide creamy tomato and chicken penne between bowls. • Top with remaining Parmesan cheese. Enjoy!

Little cooks: Kids can add the finishing touch by sprinkling the cheese on top