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Quick Saucy Teriyaki Beef Stir-Fry
Quick Saucy Teriyaki Beef Stir-Fry

Quick Saucy Teriyaki Beef Stir-Fry

with Jasmine Rice, Veggies & Sesame Mayo

Fluffy rice piled with stir-fried veggies and beef, could this be the new favourite dinner? When we season the beef with a teriyaki sesame sauce mixture then it’s certainly a guarantee.

Tags:
High Protein
Allergens:
Celery
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

250 g

Beef Mince

1 packet

Jasmine rice

1 packet

Garlic Paste

(May be present: Eggs, Fish, Gluten, Milk, Tree nuts, Sesame, Soy. )

1 packet

Asian Stir-Fry Mix

(Contains: Celery; )

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1

Spring Onion

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Ginger Paste

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

Nutrition Values

Calories619 kcal
Energy (kJ)2590 kJ
Fat32.7 g
of which saturates9.8 g
Carbohydrate42.3 g
of which sugars14.9 g
Dietary Fibre5.1 g
Protein34.9 g
Cholesterol50.8 mg
Sodium846 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid

Cooking Steps

Cook the rice
1

• Add water (for the rice) to a medium saucepan, then bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• Meanwhile, thinly slice spring onion. • In a small bowl, combine teriyaki sauce, ginger paste, the brown sugar, vinegar, the water (for the sauce), soy sauce and half the sesame oil. Set aside. • In a second small bowl, combine mayonnaise and remaining sesame oil. Set aside.

Little cooks: Kids can take charge by combining the sauces!

Cook the beef & veggies
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until browned, 2-3 minutes. • Add Asian stir-fry mix, stirring, until softened, 2-3 minutes. • Add garlic paste and mixed sesame seeds (see ingredients) and cook until fragrant, 1 minute. • Add the teriyaki sauce mixture and stir until beef is coated, 1-2 minutes.

Serve up
4

• Divide jasmine rice between bowls. • Top with teriyaki beef and veggies. • Dollop with sesame mayo. Garnish with spring onion to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the spring onion!