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Quick Tex-Mex Baked Chicken & Zesty Veggie Fries

Quick Tex-Mex Baked Chicken & Zesty Veggie Fries

with Slaw & Smokey Aioli
4.0(98)
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Calories
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Protein
39.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

potato

1

carrot

1

parsnip

pinch

Zesty Chilli Salt

1 sachet

Tex-Mex spice blend

1 packet

chicken breast strips

1 stalk

celery

5

lemon

1 bag

Shredded Cabbage Mix

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

olive oil

Energy (kJ)2333 kJ
Fat27.9 g
of which saturates3.6 g
Carbohydrate36.3 g
of which sugars18.1 g
Dietary Fibre10.4 g
Protein39.2 g
Sodium981 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper
Medium Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and parsnip into fries. • Place veggie fries on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then bake until tender, 25-30 minutes. • When the fries are done, remove tray from oven and sprinkle over a pinch of zesty chilli salt.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, combine Tex-Mex spice blend and a drizzle of olive oil in a medium bowl. Add chicken breast strips, season and turn to coat. • Place chicken on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until cooked through, 8-10 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• While the chicken is baking, thinly slice celery. Slice lemon into wedges. • In a second medium bowl, combine celery, shredded cabbage mix, a squeeze of lemon juice and a drizzle of olive oil. Season to taste.

4
4

• Divide Tex-Mex chicken, zesty veggie fries and slaw between plates. • Serve with smokey aioli and remaining lemon wedges. Enjoy!

Little cooks: Kids can take the lead and dollop over the smokey aioli!