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[Salad Series] Thai Beef & Carrot Ribbon Salad

[Salad Series] Thai Beef & Carrot Ribbon Salad

with Chilli Dressing & Peanuts

Tags:
Naturally Gluten-Free
Not Suitable for Coeliacs
Allergens:
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1

Tomato

1

Carrot

1

Lemon

1

Beef Rump

1

Sweet Chilli Sauce

1

Mixed Salad Leaves

1

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

Coriander

Not included in your delivery

1

olive oil

Nutrition Values

Calories420 kcal
Energy (kJ)1759 kJ
Fat19.2 g
of which saturates6.1 g
Carbohydrate22.2 g
of which sugars16.5 g
Protein37.6 g
Sodium334 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Slice cucumber into thin half-moons. Cut tomato into thin wedges. Using a vegetable peeler, peel carrot into ribbons. Slice lemon into wedges. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat, add sweet chilli sauce and turn to coat. Transfer to a plate to rest.

TIP: Pounding the beef ensures that it's extra tender once cooked.

3

• In a large bowl, combine mixed salad leaves, carrot, cucumber, tomato, Asian chilli dressing and a generous squeeze of lemon juice. Season to taste.

4

• Slice beef. • Divide carrot ribbon salad between bowls. Top with Thai beef. • Drizzle over remaining glaze. Sprinkle with crushed peanuts and tear over coriander. Enjoy!

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