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Sticky Chicken Drumsticks & Roast Pumpkin

Sticky Chicken Drumsticks & Roast Pumpkin

with Sweet-Heat Sauce & Smokey Pear Slaw
Get up to $175 off + Free Extras for 8 weeks
Calories
689 kcal
Protein
45.9g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Almond
  • Traces of Cashew
  • May contain traces of allergens
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Chicken Drumsticks

1 sachet

All-American Spice Blend

1 packet

BBQ sauce

(Contains: Almond, Traces of Cashew, May contain traces of allergens, Gluten, Eggs, Fish, Milk, Sesame, Soy; )

1 packet

sriracha

(Contains: May contain traces of allergens, Soy; )

1 packet

peeled pumpkin pieces

1

Pear

1 packet

Baby Leaves

1 packet

Slaw Mix

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Energy (kJ)2882 kJ
Calories689 kcal
Fat38.9 g
of which saturates8.4 g
Carbohydrate38.6 g
of which sugars28.7 g
Dietary Fibre4.7 g
Protein45.9 g
Sodium1314 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a baking dish, combine chicken drumsticks, All-American spice blend and a drizzle of olive oil. Cover tightly with foil and bake for 20 minutes. • Remove dish from oven, discard foil, then add BBQ sauce and sriracha. Turn drumsticks and spoon over any juices. • Bake, uncovered, until chicken is golden brown and cooked through, a further 20-25 minutes.

TIP: The spice blend will char slightly, this adds flavour to the dish! TIP: Chicken is cooked through when it's no longer pink inside.

2
2

• Meanwhile, place peeled pumpkin pieces on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Kids can help with tossing the pumpkin.

3
3

• When the pumpkin has 10 minutes remaining, thinly slice pear. • In a medium bowl, combine baby leaves, slaw mix, pear, smokey aioli and a drizzle of vinegar and olive oil. Season to taste.

Little cooks: Take the lead by combining the ingredients for the slaw!

4
4

• Divide smokey pear slaw, sticky chicken drumsticks and roast pumpkin between plates. • Spoon over any remaining sweet-heat sauce from the baking dish to serve. Enjoy!