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Caribbean Black Bean & Slaw Tacos
Caribbean Black Bean & Slaw Tacos

Caribbean Black Bean & Slaw Tacos

with Charred Pineapple Chilli Salsa

Get ready to taco your taste buds on a tropical getaway! These Caribbean-inspired tacos are bursting with smokey kidney beans, topped with a fiery-sweet charred pineapple chilli salsa that’s a flavour vacation in every bite. Zesty, colourful, and totally irresistible—these tacos bring the sunshine to your plate!

Tags:
Veggie
Climate Superstar
Allergens:
Eggs
Soy
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

Red Onion

1 sachet

Chilli Flakes

6

Mini Flour Tortillas

1 packet

Baby Leaves

1 packet

Tomato Paste

1 packet

Shredded Cabbage Mix

1 tin

Pineapple Slices

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Black Beans

1 sachet

Coriander

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

1 drizzle

white wine vinegar

Nutrition Values

Calories673 kcal
Energy (kJ)2810 kJ
Fat22.5 g
of which saturates5.4 g
Carbohydrate80.8 g
of which sugars23.2 g
Dietary Fibre17.3 g
Protein26.6 g
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Drain pineapple slices and roughly chop. • Heat a large frying pan over high heat. Cook pineapple, tossing until lightly charred, 3-4 minutes. Transfer to a medium bowl. • Meanwhile, drain and rinse black beans. Thinly slice onion (see ingredients).

2

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, until just tender, 2-3 minutes. • Add beans, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 1 minute. • Reduce heat to low then stir in the water and simmer until slightly thickened, 2 minutes. Season to taste.

3

• To bowl with pineapple, add a pinch of chilli flakes (if using), a drizzle of white wine vinegar and olive oil. Toss to combine and season. • In a second medium bowl, combine shredded cabbage mix, baby spinach leaves and mayonnaise. Season with salt and pepper. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4

• Build tacos by filling with creamy slaw, Caribbean black beans and charred pineapple chilli salsa. Enjoy!