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Thai Beef & Pumpkin Salad with Sweet Chilli Dressing

Thai Beef & Pumpkin Salad with Sweet Chilli Dressing

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on January 28, 2021
Get tasty recipes from just $6 per serving
Calories
: 
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Protein
: 
41.9g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Eggs
  • Peanuts
  • Traces of Tree Nuts
  • Crustaceans
  • Sesame
  • Fish
  • Sulphites
  • Milk
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Roasted Pumpkin

(May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Milk, Soy)

œ

lemon

1

tomato

1

cucumber

1 packet

sweet chilli sauce

1 packet

beef strips

1 sachet

Southeast Asian Spice Blend

1 packet

garlic paste

(May be present: Gluten, Eggs, Sesame, Fish, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 bag

salad leaves

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Gluten, Tree Nuts, Sesame, Milk, Soy)

Not included in your delivery

olive oil

/ per serving
Energy (kJ)2389 kJ
Fat31.6 g
of which saturates9 g
Carbohydrate25.4 g
of which sugars15.4 g
Protein41.9 g
Sodium1072 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

chop
1

Zap pumpkin until hot and steaming, 2-3 mins. Slice lemon in half. Chop tomato. Thinly slice cucumber. Grab a bowl. Combine sweet chilli, a squeeze of lemon juice and a good drizzle of olive oil.

sizzle
2

Heat olive oil in a frying pan over high heat. Cook beef and spice blend, tossing, until browned, 1-2 mins. Add a generous drizzle of olive oil and garlic paste and cook until fragrant, 1 min.

toss
3

Add tomato, cucumber and salad leaves to dressing. Season and toss. Plate up salad and pumpkin. Top with beef strips. Scatter over peanuts and serve with remaining lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty dish, though some found the seasoning overpowering or more Mexican than Thai.
  • Ease of prep: Customers appreciated how quick and easy this Fresh & Fast meal was to prepare, with some noting it took just 15 minutes.
  • Suggestions: Consider using less spice blend for a milder flavour; add extra sauce to enhance the dish.
  • Portions: Some reviewers mentioned the meal was not very filling or had small portion sizes.
AI-generated from customer reviews