Tofu & Sweet Chilli Veggie Stir-Fry
with Udon Noodles & Broccoli
Tonight, we’re frying these soft little tofu cubes, later to be tossed through oodles of udon noodles with veggies and a too-good-to-be-true sweet chilli stir-fry sauce. With a sprinkling of peanuts on top for crunch, it’s a gold star from us!
Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Udon Noodles
(Contains: Wheat, Gluten; )
1
Red Onion
1 packet
Sweet Chilli Sauce
1 packet
Korean Stir-Fry Sauce
(Contains: Wheat, Gluten, Sesame, Soy; May be present: Cashew, Almond, Eggs, Fish, Milk)
2
Garlic
1
Asian Greens
400 g
Firm tofu
(Contains: Soy; May be present: Eggs, Sesame, Crustaceans)
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Cashew, Almond, Milk, Sesame, Macadamia, Pine nut, Brazil nut, Walnut, Pecan, Gluten, Soy, Wheat, Hazelnut, Pistachio)
1
Broccoli
Not included in your delivery
1 drizzle
olive oil
1 tbs
soy sauce
(Contains: Soy; May be present: Gluten)
1 tbs
sesame oil
(Contains: Sesame; )
¼ cup
water
Nutrition Values
Utensils
Cooking Steps
• Boil the kettle.
• Finely chop garlic. Cut onion (see ingredients) into wedges. Roughly chop Asian greens. Chop broccoli (see ingredients), including the stalk, into small florets.
• Cut plain tofu (see ingredients) into 2cm chunks.
• Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
• Drain, rinse and set aside.
• In a large frying pan over, heat a drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. Transfer to a plate.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook broccoli and onion, stirring, until tender, 4-5 minutes.
• Add garlic, Asian greens and cooked udon noodles and stir-fry until fragrant, 1 minute.
• Reduce heat of the pan to medium, then add sweet chilli sauce, Korean stir-fry sauce (see ingredients), the soy sauce, sesame oil and water. Simmer until slightly reduced, 2-3 minutes.
• Return tofu to the pan with veggies and toss to coat, 30 seconds.
• Divide tofu, udon noodles and sweet chilli veggie stir-fry between bowls.
• Garnish with crushed peanuts to serve. Enjoy!
