The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 packet
Peeled Pumpkin Pieces
1 sachet
Vegetable Stock Powder
1
Red Onion
1 sachet
Coriander
1 packet
Slivered Almonds
(Contains: Almond; )
1 packet
Mint
240 g
Venison Steak
1 packet
Pearl (Israeli) Couscous
(Contains: Wheat, Gluten; )
1 packet
baby spinach & rocket mix
1
Cauliflower
1
Fresh Chilli
1
Lemon
1 sachet
Berbere Seasoning
1 packet
Currants
(May be present: Gluten, Milk, Soy, Wheat. )
• Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. Slice onion into wedges. • Place cauliflower, onion and peeled pumpkin pieces on a lined oven tray. • Drizzle with olive oil, sprinkle over Berbere seasoning, then season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 3-4 minutes. Transfer to a bowl.
• Boil the kettle. In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with boiling water, then add currants and vegetable stock powder. • Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain and return couscous to the pan with a drizzle of olive oil.
• Meanwhile, finely chop fresh chilli (if using). Finely chop garlic. Roughly chop coriander and mint leaves. Zest lemon to get a pinch, then slice into wedges. • In a small bowl, add chilli, garlic, coriander, mint, lemon zest, a generous squeeze of lemon juice and some olive oil (1/4 cup for 2 people / 1/2 cup for 4 people), then season. Stir to combine and set aside.
TIP: Add less garlic if you're not a fan of it raw!
• Return the frying pan to high heat with a drizzle of olive oil. Season venison steak. • When oil is hot, cook steak for 3-5 minutes each side (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • Meanwhile, add roasted veggies and spinach & rocket mix (see ingredients) to the couscous. Toss to combine and season to taste.
• Slice venison steak. • Divide spiced veggie Israeli couscous and steak between plates. • Spoon over zhoug and any steak resting juices. Garnish with toasted almonds to serve. Enjoy!