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Asian-Style Crumbed Chicken Salad

Asian-Style Crumbed Chicken Salad

Asian-Style Crumbed Chicken Salad

with Creamy Japanese Dressing

Get up to $175 off

There’s nothing quite like the golden crust of a good old-fashioned crumbed chicken breast strip to cheer you up – that’s just simple science. And as for condiments? We think our delish dill and parsley mayo might just make for the ultimate finishing touch in this speedy lunch delight.

Tags:

Kid Friendly

•Calorie Smart

Allergens:

Gluten

•Sesame

•Soy

•Gluten(Wheat)

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

Crumbed Chicken Breast Strips

(Contains: Gluten; )

1

cucumber

1 packet

Japanese Dressing

(Contains: Sesame, Soy, Gluten(Wheat); May be present: Eggs, Fish. )

1 packet

garlic aioli

(Contains: Soy, Eggs; )

1 bag

Asian Slaw Mix

1 bag

baby spinach leaves

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains: Gluten, Soy; )

1 tsp

sesame oil

(Contains: Sesame; )

Nutrition Values

Energy (kJ)1917 kJ

Fat21.5 g

of which saturates2.1 g

Carbohydrate30.9 g

of which sugars11.3 g

Protein33.3 g

Sodium731 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pan

•Large Non-Stick Pan

Cooking Steps

1

• Heat a large frying pan over medium-high heat with enough olive oil to coat base of pan. • Cook crumbed chicken breast strips until golden, 3-4 minutes each side. Transfer to a paper towel-lined plate, season and roughly chop.

2

• Meanwhile, thinly slice cucumber into half-moons. • Divide Japanese dressing, garlic aioli, the soy sauce and sesame oil between two containers. Stir to combine.

3

• Divide Asian slaw mix, baby spinach leaves and cucumber between the containers. Top with chicken. Refrigerate.

4

• When you're ready to serve lunch, toss Asian crumbed chicken salad to combine. Enjoy!

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