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Beef Strip & Pumpkin Salad with Sweet Chilli Lemon Dressing

Beef Strip & Pumpkin Salad with Sweet Chilli Lemon Dressing

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on June 30, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
51g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Traces of Tree Nuts
  • Peanuts
  • Crustaceans
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½

lemon

1

tomato

1

pear

1 packet

sweet chilli sauce

1 packet

beef strips

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 bag

salad leaves

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Milk, Gluten, Soy, Sesame, Tree Nuts)

1 packet

Roasted Pumpkin

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Tree Nuts, Peanuts, Crustaceans, Sulphites)

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

/ per serving
Energy (kJ)2262 kJ
Fat21 g
of which saturates4.7 g
Carbohydrate32.1 g
of which sugars20.7 g
Protein51 g
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• Prick a few holes in pumpkin packet • Microwave until hot and steaming, 3 mins • Slice lemon into wedges. Chop tomato. Thinly slice pear • In a bowl, combine sweet chilli, lemon juice and a drizzle of olive oil

2
2

• Heat oil in a frying pan over high heat • Cook beef and spice blend, tossing, until browned, 1-2 mins • Add a drizzle of oil and garlic pasteand cook until fragrant, 1 min

3
3

• Add tomato, pear and salad leaves to sweet chilli dressing. Season and toss • Plate up salad and pumpkin. Top with beef • Serve with lemon wedges and sprinkled with peanuts

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The sweet chilli lemon dressing made the salad pop, though some found it too spicy; consider adjusting spice to taste.
  • Ease of prep: Customers praised the quick and simple preparation, with many noting how fast and easy it was to make.
  • Suggestions: Consider roasting the pumpkin for a firmer texture; some preferred removing the skin for a better eating experience.
  • Next-day meals: The salad may look less appealing when left to sit; best enjoyed fresh.
AI-generated from customer reviews