The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1
Red Onion
1
Tomato
1 packet
Mild Curry Paste
(Contains: Soy; )
2
Flatbread
(Contains: Soy, Wheat, Gluten; May be present: Milk, Almond, Brazil nut, Walnut, Peanuts, Eggs, Sulphites, Hazelnut, Macadamia, Pistachio, Pecan, Pine nut, Cashew, Sesame. )
1 packet
Garlic Paste
(May be present: Milk, Eggs, Sesame, Fish, Gluten, Tree nuts, Soy. )
1 packet
Mint
300 g
Diced Chicken
1 packet
Basmati Rice
1 packet
Crushed Roasted Cashews
(Contains: Tree nuts; )
1
Broccoli
1 sachet
Mumbai Spice Blend
1 packet
Apricot Sauce
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 packet
Coconut Milk
• Preheat oven to 240°C/220°C fan-forced. • In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek! TIP: Cover the pan with a lid if the garlic paste starts to spatter!
• Meanwhile, finely chop garlic and mint. Cut broccoli into small florets, then roughly chop the stalk. Roughly chop tomato. Thinly slice onion (see ingredients). • In a small bowl, combine Greek-style yoghurt, mint and a pinch of salt and pepper. Set aside. • In a small microwave-safe bowl, add the remaining butter and half the garlic. Microwave in 10 second bursts, until melted. Season with salt. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook broccoli until just tender, 4-5 minutes. • Add tomato and cook, stirring, until softened, 2-3 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Season with salt and pepper. Transfer to a bowl and cover to keep warm.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion and diced chicken, tossing, until browned and cooked through, 5-6 minutes. • Add Mumbai spice blend and cook until fragrant, 1 minute. • Add coconut milk and water (for the curry). Stir to combine and simmer, 1 minute. • Reduce heat to medium, then add mild curry paste and cook, stirring, until fragrant, 1-2 minutes. Season to taste.
TIP: Chicken is cooked through when it's no longer pink inside.
• While the curry is cooking, spread garlic butter over one side of flatbreads and place directly on an oven wire rack. Bake until golden, 3-5 minutes.
• Garnish veggies with crushed roasted cashews. Bring everything to the table to serve. • Help yourself to some chicken korma curry, garlic rice, pan-fried veggies, herby yoghurt, apricot sauce (see ingredients) and flatbreads. Enjoy!