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Chicken Korma Curry & Garlic Flatbreads
Chicken Korma Curry & Garlic Flatbreads

Chicken Korma Curry & Garlic Flatbreads

with Pan-Fried Veggies, Minty Yoghurt & Apricot Sauce

Allergens:
Soy
Wheat
Gluten
Tree nuts
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1

Tomato

1 packet

Mild Curry Paste

(Contains: Soy; )

2

Flatbread

(Contains: Soy, Wheat, Gluten; May be present: Milk, Almond, Brazil nut, Walnut, Peanuts, Eggs, Sulphites, Hazelnut, Macadamia, Pistachio, Pecan, Pine nut, Cashew, Sesame. )

1 packet

Garlic Paste

(May be present: Milk, Eggs, Sesame, Fish, Gluten, Tree nuts, Soy. )

1 packet

Mint

300 g

Diced Chicken

1 packet

Basmati Rice

1 packet

Crushed Roasted Cashews

(Contains: Tree nuts; )

1

Broccoli

1 sachet

Mumbai Spice Blend

1 packet

Apricot Sauce

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Coconut Milk

Nutrition Values

Calories969 kcal
Energy (kJ)4050 kJ
Fat33.1 g
of which saturates18.2 g
Carbohydrate132 g
of which sugars23.4 g
Dietary Fibre11.9 g
Protein61.6 g
Sodium1320 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! TIP: Cover the pan with a lid if the garlic paste starts to spatter!

2

• Meanwhile, finely chop garlic and mint. Cut broccoli into small florets, then roughly chop the stalk. Roughly chop tomato. Thinly slice onion (see ingredients). • In a small bowl, combine Greek-style yoghurt, mint and a pinch of salt and pepper. Set aside. • In a small microwave-safe bowl, add the remaining butter and half the garlic. Microwave in 10 second bursts, until melted. Season with salt. Set aside.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook broccoli until just tender, 4-5 minutes. • Add tomato and cook, stirring, until softened, 2-3 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Season with salt and pepper. Transfer to a bowl and cover to keep warm.

4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion and diced chicken, tossing, until browned and cooked through, 5-6 minutes. • Add Mumbai spice blend and cook until fragrant, 1 minute. • Add coconut milk and water (for the curry). Stir to combine and simmer, 1 minute. • Reduce heat to medium, then add mild curry paste and cook, stirring, until fragrant, 1-2 minutes. Season to taste.

TIP: Chicken is cooked through when it's no longer pink inside.

5

• While the curry is cooking, spread garlic butter over one side of flatbreads and place directly on an oven wire rack. Bake until golden, 3-5 minutes.

6

• Garnish veggies with crushed roasted cashews. Bring everything to the table to serve. • Help yourself to some chicken korma curry, garlic rice, pan-fried veggies, herby yoghurt, apricot sauce (see ingredients) and flatbreads. Enjoy!