Creamy Pork & Israeli Couscous Bowl

Name: Creamy Pork & Israeli Couscous Bowl with Toasted Almonds & Garden Salad
Total time: 25 min
Yield: 2
Cuisine: Middle East
Ingredients: olive oil; 30 g butter; 1 tomato; 1 bag green beans; 1 packet flaked almonds; 1 packet pork mince; ½ bottle cream; 1 sachet Garlic & Herb Seasoning; 1 drizzle white wine vinegar; 1 bag salad leaves; 1 packet Israeli couscous; 1 packet Grated Parmesan Cheese

with Toasted Almonds & Garden Salad

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Speed, ease and decadent deliciousness are the major themes of this dish. There's pearls of Israeli couscous and hearty pork mince, stirred through a creamy Italian sauce for endless bites of 'yum'!

Keep an eye out... Due to sourcing challenges over the Christmas period, some of the fresh ingredients you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:

Milk

•Almond

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

tomato

1 bag

green beans

1 packet

flaked almonds

(Contains: Almond; )

1 packet

pork mince

½ bottle

cream

(Contains: Milk; )

1 sachet

Garlic & Herb Seasoning

1 bag

salad leaves

1 packet

Israeli couscous

(Contains: Gluten; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

30 g

butter

(Contains: Milk; )

1 drizzle

white wine vinegar

Nutrition Values

/ per serving

Energy (kJ)3478 kJ

Fat55.3 g

of which saturates30.9 g

Carbohydrate43.7 g

of which sugars6.4 g

Protein39.6 g

Sodium710 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. In a large saucepan, heat a drizzle of olive oil over a medium-high heat. • Add Israeli couscous and 1/2 the butter and toast, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain and return couscous to the pan with a drizzle of olive oil. Cover to keep warm. • Meanwhile, roughly chop tomato. Trim and halve green beans. • Heat a large frying pan over a medium-high heat with the remaining butter. Cook flaked almonds until fragrant, 1 minute. Transfer to a small bowl and set aside.

• Return the frying pan to a high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes. • Transfer to a bowl and set aside. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook green beans, tossing, until tender, 4-5 minutes. • Return pork mince to the pan, then add longlife cream (see ingredients) and garlic & herb seasoning. Season with salt and pepper and cook until slightly reduced, 1-2 minutes. • Remove from the heat, then stir through grated Parmesan cheese. Add couscous and stir to combine.