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Double Braised Chinese Soy Chicken

Double Braised Chinese Soy Chicken

with Garlic Rice & Carrot Ribbon Salad

Tags:
High Protein
Allergens:
Wheat
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Jasmine rice

900 g

Chicken Drumsticks

1

Cucumber

1 packet

Mixed Salad Leaves

1 packet

Ginger Paste

1

Carrot

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

1

Fresh Chilli

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1

Red Onion

Nutrition Values

Calories884 kcal
Energy (kJ)3700 kJ
Fat42.8 g
of which saturates12.8 g
Carbohydrate38.5 g
of which sugars10.3 g
Dietary Fibre5.9 g
Protein84.6 g
Sodium1330 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. Cut onion (see ingredients) into wedges. • In a baking dish, combine chicken drumsticks, the onion, sweet soy seasoning and a drizzle of olive oil. Cover tightly with foil and bake for 20 minutes.

TIP: Use two oven trays if necessary.

2

• Remove chicken from oven, remove foil, add ginger paste, soy sauce mix, half the garlic and the water, gently turning drumsticks to coat. • Bake, uncovered, until chicken is golden brown and cooked through, 15-20 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook remaining garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

4

• Meanwhile, using a vegetable peeler, peel carrot into ribbons. Slice cucumber into half-moons. Thinly slice fresh chilli (if using).

5

• In a large bowl, combine carrot, cucumber, mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste.

6

• Divide garlic rice between bowls. • Top with braised Chinese soy chicken and carrot ribbon salad. • Garnish with fresh chilli (if using). Enjoy!