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HelloHero: Caribbean Chicken & Slaw Tacos
HelloHero: Caribbean Chicken & Slaw Tacos

HelloHero: Caribbean Chicken & Slaw Tacos

with Pineapple & Peanuts

Allergens:
Wheat
Gluten
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

320 g

Chicken Thigh

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

baby leaves

1 packet

Shredded Cabbage Mix

1 tin

Pineapple Slices

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Soy, Sesame, Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Cashew, Wheat, Milk, Hazelnut, Pistachio. )

Nutrition Values

Calories689 kcal
Energy (kJ)2880 kJ
Fat34.8 g
of which saturates9.2 g
Carbohydrate56.2 g
of which sugars19.4 g
Dietary Fibre8.4 g
Protein40.5 g
Sodium1180 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Reserve pineapple juice, then drain pineapple slices (see ingredients). • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side. Roughly chop and set aside.

2

• Cut chicken thigh into 2cm chunks. Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 4-5 minutes. • Reduce heat to medium, then add mild Caribbean jerk seasoning, tossing chicken to coat. Add reserved pineapple juice (2 tbs for 2 people / 1/4 cup for 4 people) and the butter and cook until chicken is sticky, 1-2 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• In a large bowl, combine shredded cabbage mix, baby leaves, mayonnaise and a drizzle of white wine vinegar and olive oil. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4

• Top tortillas with slaw, Caribbean chicken and pineapple. • Sprinkle with crushed peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the peanuts!