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Pear & Broccoli Salad
Pear & Broccoli Salad

Pear & Broccoli Salad

with Parmesan, Herbs & Pine Nuts | Serves 2

Everyone needs a go-to green salad in their repertoire, just like this one. The sweetness of pear, crunch of pine nuts, and sharpness of Parmesan bring plenty of flavour and texture, but it's still super-easy to pull together.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Tree Nuts
Sulphites
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

pine nuts

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy. )

½ head

broccoli

½

pear

1 bag

herbs

1 bag

salad leaves

1 drizzle

balsamic glaze

(Contains: Sulphites; May be present: Gluten, Sesame, Milk, Soy, Eggs, Fish, Cashew, Almond. )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

1

olive oil

Nutrition Values

Energy (kJ)905 kJ
Fat14 g
of which saturates3.6 g
Carbohydrate12 g
of which sugars10.2 g
Protein9.4 g
Sodium137 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan

Cooking Steps

1
1

• Heat a medium frying pan over medium-high heat. Toast pine nuts tossing, until golden, 3-4 minutes. Transfer to a bowl. • Roughly chop broccoli (see ingredients) including stalk. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook broccoli with a dash of water, tossing, until just tender, 6-7 minutes.

2
2

• While the broccoli is cooking, thinly slice pear (see ingredients). Pick and thinly slice herbs.

3
3

• In a large bowl, add a drizzle of olive oil and a generous pinch of salt and pepper. Add salad leaves, pear, broccoli, grated Parmesan cheese and herbs. Toss to coat.

TIP: Make the salad in a serving bowl to save on washing up!

4
4

• Transfer pear and broccoli salad to a serving dish. • Sprinkle with toasted pine nuts and drizzle with some balsamic glaze to serve. Enjoy!