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Mexican Smashed Chickpea & Beef Enchiladas
Mexican Smashed Chickpea & Beef Enchiladas

Mexican Smashed Chickpea & Beef Enchiladas

with Coriander & Garlicky Sour Cream

With chickpeas, beef, tortillas, Cheddar cheese and mouth-watering spices, this Mexican favourite is colourful, delicious and a heap of fun to make. Don’t forget to drizzle over the garlic yoghurt to really get the party started!

Allergens:
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

Brown Onion

3 clove

garlic

1 tin

chickpeas

1 sachet

Mexican Fiesta spice blend

1 packet

enchilada sauce

1 bag

baby spinach leaves

6

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

sour cream

(Contains: Milk; )

1 bag

coriander

1 packet

beef mince

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

¼ cup

water

Nutrition Values

Energy (kJ)4406 kJ
Fat51.1 g
of which saturates24.7 g
Carbohydrate86.3 g
of which sugars16.8 g
Protein56.4 g
Sodium2215 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan
Baking Dish

Cooking Steps

1
1

• Grate the carrot. Finely chop onion and garlic. Drain and rinse half the chickpeas.

2
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook beef mince, onion and carrot, breaking up with a spoon, until just browned, 4-5 minutes. • SPICY! The spice blend is hot! Add less if you're sensitive to heat. Add chickpeas, Mexican Fiesta spice blend and half the garlic and cook until fragrant, 1-2 minutes. • Add the butter, enchilada sauce and the water and simmer until slightly reduced, 1-2 minutes. • Remove pan from heat, add baby spinach leaves and stir until wilted. Lightly mash chickpeas until some of them have broken up and the sauce has thickened. Season with salt and pepper.

3
3

• Preheat the grill to medium-high. • Drizzle a baking dish with olive oil. Lay a mini flour tortillas on a clean surface. Spoon chickpea filling down the centre of tortilla. Roll tortilla up tightly and place, seam-side down, in a baking dish. • Repeat with remaining tortillas and chickpea filling, ensuring they fit together snugly in the baking dish. Sprinkle with shredded Cheddar cheese.

4
4

• Grill enchiladas until cheese is melted and golden and tortillas are warmed through, 8-10 minutes.

5
5

• Meanwhile, wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook remaining garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

6
6

• Divide Mexican smashed chickpea and beef enchiladas between plates. • Drizzle with garlic yoghurt and tear over coriander to serve. Enjoy!