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Moroccan Chickpea & Roast Veggie Curry
Moroccan Chickpea & Roast Veggie Curry

Moroccan Chickpea & Roast Veggie Curry

with Garlic Rice & Coriander

Enjoy the medley of fragrant flavours in this Moroccan-spiced curry with a gentle warming heat. Make it a low fuss meal that doesn't sacrifice on flavour with chickpeas chunks that add a moreish bite when added to the creamy roast veggie curry sauce.

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Vegetable Stock Powder

1 packet

baby leaves

1 packet

Tomato Paste

1 packet

Basmati Rice

1 packet

Cream

(Contains: Milk; )

1 packet

Moroccan Curry Paste

1

Carrot

2

Garlic

1

Cauliflower

1 tin

Chickpeas

1 sachet

Chermoula Spice Blend

Not included in your delivery

1 drizzle

olive oil

20 g

plant-based butter

(Contains: Milk; )

1.5 cup

water (for the rice)

½ tsp

brown sugar

¼ cup

water (for the curry)

Nutrition Values

Calories1110 kcal
Energy (kJ)4660 kJ
Fat63 g
of which saturates33.5 g
Carbohydrate105 g
of which sugars21.8 g
Dietary Fibre16.4 g
Protein25.5 g
Sodium1690 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Medium Saucepan
Large Frying Pan

Cooking Steps

Get prepped
1

• Preheat oven to 220ºC/200ºC fan-forced. • Roughly chop carrot. Cut cauliflower into small florets. • Finely chop garlic. Drain and rinse chickpeas (see ingredients).

Roast the veggies
2

• Place carrot, cauliflower and paprika spice blend on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

Cook the garlic rice
3

• Meanwhile, in a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add basmati rice, water (for the rice) and a pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Start the curry
4

• When the veggies have 5 minutes remaining, heat a large frying pan over medium heat with a drizzle of olive oil. • Cook chermoula spice blend and tomato paste until fragrant, 1 minute. • Add chickpeas, coconut milk, vegetable stock powder, the brown sugar and water (for the sauce). • Bring to a simmer and cook until slightly reduced, 1-2 minutes.

Bring it all together
5

• Remove pan from the heat, then add roasted veggies and baby spinach leaves. Stir until wilted. TIP: Add a splash more water if the curry looks too thick.

Serve up
6

• Divide garlic rice between bowls. • Top with Moroccan chickpea and roast veggie curry. • Tear over coriander to serve. Enjoy!