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Oven-Ready Thai Green Chicken Curry

Oven-Ready Thai Green Chicken Curry

with Basmati Rice & Green Beans

3.1
(60)

Our Heat & Eat recipes come with a fully prepared main that's ready to heat in the oven and serve with fresh sides. That means you can enjoy a deliciously satisfying dinner for the whole family without any extra fuss! Try out this hearty Thai-style green chicken curry with a rapid basmati rice and crunchy green beans to go with it.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time
DifficultyEasy
Serving amount

1 bag

green beans

1 packet

Microwavable Basmati Rice

1 packet

Thai green curry paste

(Contains: Soy; May be present: Peanuts)

Not included in your delivery

olive oil

Energy (kJ)1582 kJ
Fat6.3 g
of which saturates3.2 g
Carbohydrate51.2 g
of which sugars10.8 g
Protein24.9 g
Sodium256 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Preheat oven to 180°C/160°C fan-forced. Boil the kettle. • Remove plastic film from Thai green curry tray. • Place tray directly on wire oven racks and bake until piping hot, 28-30 minutes. Remove from oven, then set aside for 1 minute. • Meanwhile, microwave basmati rice until steaming, 2-3 minutes. Set aside and allow to cool slightly.

2
2

• Meanwhile, trim green beans. Place green beans in a heatproof bowl. • Pour over enough boiling water to cover. Cover with a plate or foil. • Set aside until tender, 4-5 minutes. Drain and season.

3
3

• Divide rice, Thai green chicken curry and green beans between bowls. Enjoy!