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Prawn & Tomato Fusilli

Prawn & Tomato Fusilli

with Double Parmesan & Almonds

Tags:
High Protein
Allergens:
Wheat
Gluten
Almond
Milk
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 sachet

Garlic & Herb Seasoning

1 packet

Fusilli

(Contains: Wheat, Gluten; May be present: Soy, Eggs. )

1

Celery

1 packet

baby leaves

1 sachet

Classic Roast Seasoning

1 packet

Flaked Almonds

(Contains: Almond; )

2 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 tin

Diced Tomatoes with Garlic & Onion

200 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories654 kcal
Energy (kJ)2740 kJ
Fat12.3 g
of which saturates5.4 g
Carbohydrate84.1 g
of which sugars16.9 g
Dietary Fibre9.9 g
Protein38.9 g
Sodium2290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Half-fill a large saucepan with water. Add a generous pinch of salt, then bring to the boil. • Cook orecchiette in the boiling water, over high heat, until ‘al dente’, 8 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain orecchiette, then return to the saucepan. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2

• While pasta is cooking, finely chop garlic. Thinly slice celery. • Heat a large frying pan over medium-high heat. Toast flaked almonds (see ingredients) until golden, 2-3 minutes. Transfer to a bowl.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook celery, until tender, 2-3 minutes. Add garlic and cook until fragrant, 1-2 minutes. • Add peeled prawns, garlic & herb seasoning, Aussie spice blend, crushed & sieved tomatoes, the water. Cook, stirring, until sauce is thickened and prawns are pink, 3-4 minutes. • Add the butter, brown sugar, baby spinach leaves and cooked orecchiette. Stir until spinach is wilted. Season to taste, then remove pan from heat.

4

If you've doubled your grated Parmesan cheese, sprinkle over as above.

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• Divide prawn and tomato fusilli between bowls. • Sprinkle with toasted almonds and grated Parmesan cheese to serve. Enjoy!