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[Quick] NZ Seared Salmon & Chive Hollandaise

[Quick] NZ Seared Salmon & Chive Hollandaise

with Potato Mash & Steamed Greens

Allergens:
Fish

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Green beans

280 g

Salmon

(Contains: Fish; )

1 packet

baby leaves

1 packet

Hollandaise

(May be present: Gluten, Milk, Sesame, Eggs, Almond, Wheat, Soy, Fish, Cashew. )

1

Baby Broccoli

2 packet

Potato

1 sachet

Seasoning Blend

1

Lemon

Chives

Nutrition Values

Calories539 kcal
Energy (kJ)2250 kJ
Fat36.7 g
of which saturates5.2 g
Carbohydrate15.9 g
of which sugars6.1 g
Dietary Fibre5.8 g
Protein33.7 g
Cholesterol1.1 mg
Sodium796 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Boil kettle. Half-fill a medium saucepan with boiled water and a pinch of salt. Peel and cut potato into large chunks. Trim baby broccoli and green beans. Slice lemon into wedges. Finely chop chives.
  • Cook potato in boiling water until easily pierced with a fork, 12-15 minutes.
  • In last 8 minutes of cook time, place a colander or steamer basket on top of saucepan and add broccoli and green beans.
  • Cover and steam until veggies are tender, and potatoes can be easily pierced with a fork.
2
  • Meanwhile, pat salmon dry with paper towel. In a small bowl combine salmon, seasoning blend and a drizzle of olive oil.
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook salmon, skin side down, until just cooked through, 2-4 minutes each side. TIP: Patting the skin dry helps it crisp up in the pan! TIP: The spice blend will char slightly in the pan, this adds to the flavour!
3
  • In a small bowl combine hollandaise, chives, a squeeze of lemon juice and a pinch of pepper.
  • When greens are done transfer to a bowl with baby spinach leaves, add a squeeze of lemon juice and toss until slightly wilted. Season.
  • Drain potato and return to saucepan. Add butter, milk and a pinch of salt, and mash until smooth.
4
  • Divide seared salmon, mash and steamed greens between plates.
  • Serve with chive hollandaise and remaining lemon wedges. Enjoy!

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