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Rustic Italian Chicken Tacos
Rustic Italian Chicken Tacos

Rustic Italian Chicken Tacos

with Creamy Parmesan Dressing

Allergens:
Wheat
Gluten
Mustard
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

/ Serving 4 people

1

Cos Lettuce

2

Tomato

Chicken Breast

1

Cucumber

12

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Dijon Mustard

(Contains: Mustard; )

1

Red Onion

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2 sachet

Rustic Herb Spice Blend

2

Garlic

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely grate the Parmesan cheese. Thinly slice the red onions. Finely chop the garlic (or use a garlic press). Shred the cos lettuce. Thinly slice the tomatoes into half-moons. Slice the cucumber into 0.5cm batons or 0.5 cm half-moons. Slice the chicken breast into 1cm strips.

2

Heat a drizzle of olive oil in a medium frying pan over a medium heat. Add the onion and cook, stirring, for 5-6 minutes, or until softened. Add the balsamic vinegar, water (for the onion) and brown sugar and stir to combine. Cook for a further 3-5 minutes or until dark and sticky. Remove the pan from the heat and set aside.

3

While the onion is cooking, combine the garlic, rustic herb spice blend, plain flour and salt in a medium bowl. Add the chicken and toss to coat. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add 1/2 the chicken and cook for 4-5 minutes, tossing regularly, until browned and cooked through. Transfer to a plate lined with paper towel. Repeat with the remaining chicken, adding more oil if needed.

4

While the chicken is resting, combine the Parmesan, mayonnaise, Dijon mustard, water (for the dressing) and 2 tsp olive oil in a small bowl . TIP: If you don’t like mustard, add a little at a time and taste as you go. Season to taste with salt and pepper. Mix well and set aside. In a medium bowl, combine the lettuce and 1 tbs of the parmesan dressing. Toss to coat.

5

Heat the mini flour tortillas in a sandwich press or microwave for 10 second bursts, or until warmed through.

6

Divide the dressed cos lettuce, tomato and cucumber between tortillas. Top with the chicken and caramelised onions. Spoon over the remaining Parmesan dressing. TIP: For kids, follow our serving suggestion in the main photo!