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Sesame-Crumbed Pork & Soy Veggies
Sesame-Crumbed Pork & Soy Veggies

Sesame-Crumbed Pork & Soy Veggies

with Ginger Rice & Japanese Mayo

Allergens:
Sesame
Wheat
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

sachet

Mixed Sesame Seeds

(Contains: Sesame; )

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

Green beans

280 g

Pork Schnitzels

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

1 packet

Japanese Dressing

(Contains: Sesame, Wheat, Gluten, Soy; May be present: Fish, Eggs. )

1 packet

Basmati Rice

1 sachet

Sesame Seeds

(Contains: Sesame; )

1 packet

Ginger Paste

1

Carrot

1

Asian Greens

Nutrition Values

Calories807 kcal
Energy (kJ)3380 kJ
Fat28.8 g
of which saturates6.3 g
Carbohydrate92 g
of which sugars8.4 g
Dietary Fibre5.5 g
Protein42.8 g
Sodium481 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a medium saucepan, heat the butter and a dash of olive oil over medium heat. Cook ginger paste until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. Add basmati rice, stir, cover with a lid and reduce the heat to low. • Cook for 10 minutes, then remove the pan from the heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! TIP: Cover the pan with a lid if the ginger paste starts to spatter!

2

• While the rice is cooking, thinly slice carrot into half-moons. Roughly chop Asian greens. Trim green beans. • In a small bowl, combine mayonnaise and Japanese dressing. Set aside.

3

• In a shallow bowl, combine the plain flour and salt, then season with pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, combine panko breadcrumbs and sesame seeds. • Coat pork in flour mixture, followed by the egg and finally the breadcrumbs. Transfer to a plate.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and green beans until tender, 5-6 minutes. • Add Asian greens and cook until just wilted, 1 minute. • Add the soy sauce and cook, stirring, until fragrant, 1 minute. Transfer to a bowl.

TIP: Add a splash of water to help the veggies cook faster!

5

• Return the frying pan to medium-high heat with enough olive oil to coat the base of the pan. • Cook crumbed pork in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

6

• Slice sesame-crumbed pork. Divide ginger rice between bowls. • Top with soy veggies and pork. • Serve with Japanese mayo. Enjoy!