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Chinese Recipes

Sichuan-Glazed Salmon with Creamy Slaw & Rice

Sichuan-Glazed Salmon with Creamy Slaw & Rice

Sichuan-Glazed Salmon with Creamy Slaw & Rice

Pre-Prepped | Three Steps | Ready in 15

Get up to $175 off

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy salmon with a mouth-watering Sichuan garlic glaze and a crisp and creamy slaw.

Heads-up - you'll need a microwave for this recipe!

Allergens:

Eggs

•Fish

•Sesame

•Soy

•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

pear

1

cucumber

1 bag

Slaw Mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

Microwavable Basmati Rice

1 bag

coriander

1 packet

salmon

(Contains: Fish; )

1 packet

Sichuan garlic paste

(Contains: Sesame, Soy; )

1 packet

Japanese Dressing

(Contains: Sesame, Soy, Gluten(Wheat); May be present: Eggs, Fish. )

Nutrition Values

Energy (kJ)3334 kJ

Fat44 g

of which saturates7.2 g

Carbohydrate69.1 g

of which sugars25 g

Protein35.4 g

Sodium991 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Pat salmon dry with paper towel and season • In a frying pan, heat a drizzle of olive oil over medium-high heat • Cook salmon, skin-side down first, until just cooked through, 3-4 mins each side • Remove pan from heat, add Sichuan paste and turn to coat

2

• Slice pear and cucumber into thin sticks • In a bowl, combine slaw mix, pear and cucumber • Add mayo and Japanese dressing, toss and season to taste

3

• Microwave rice in packet until steaming, 2-3 mins • Plate up rice, salmon and slaw • Serve topped with torn coriander

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