Double Herby Chicken & Braised White Bean Stew

Name: Double Herby Chicken & Braised White Bean Stew with Baby Spinach & Pre-Prepped Veg
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 2 Garlic; 1 tin Cannellini Beans; 640 g Chicken Breast; 1 sachet Tomato & Herb Seasoning; 1 packet Soffritto Mix; 1 packet Tomato Paste; 1 packet Worcestershire Sauce; 1 packet Baby Leaves; 1 drizzle olive oil; ⅓ cup Water

with Baby Spinach & Pre-Prepped Veg

Get up to $175 off

Chicken and creamy cannellini beans make the ultimate duo in this hearty dinner. Braise your beans and veg in a tomatoey, herb sauce and make it the flavourful base for the pan-seared chicken on top!

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 tin

Cannellini Beans

640 g

Chicken Breast

1 sachet

Tomato & Herb Seasoning

1 packet

Soffritto Mix

1 packet

Tomato Paste

1 packet

Worcestershire Sauce

(May be present: Soy, Cashew, Eggs, Milk, Sesame, Almond, Fish, Wheat, Gluten. )

1 packet

Baby Leaves

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

Nutrition Values

Calories613 kcal

Energy (kJ)2570 kJ

Fat12 g

of which saturates2.8 g

Carbohydrate34.1 g

of which sugars10.4 g

Dietary Fibre17.7 g

Protein86.6 g

Sodium1230 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Frying Pan

Cooking Steps

Roughly chop garlic. Drain and rinse cannellini beans.
Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
In a medium bowl, combine half the tomato & herb seasoning and a drizzle of olive oil. Add chicken steaks, turning to coat.

In a large frying pan, heat a drizzle of olive oil over medium-high heat.
Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

TIP: The chicken is cooked when it is no longer pink inside.

Meanwhile, in a second large frying pan, heat a drizzle of olive oil over medium-high heat.
Cook soffritto mix and cannellini beans, stirring occasionally, until softened, 4-5 minutes.
Add garlic, tomato paste and the remaining tomato & herb spice blend and cook, until fragrant, 1-2 minutes.
Stir in worcestershire sauce, the water and baby leaves, and simmer until slightly reduced, 1-2 mintues.