Speedy Soy-Garlic Tofu & Apple Slaw
with Crispy Shallots & Sesame Dressing
- Soy
- Wheat
- Gluten
- Sesame
- Eggs
- Sulphites
- Milk
- May contain traces of allergens
- Crustaceans
- Sesame
- Eggs
- Gluten
These flavourful tofu are popping with a garlic and soy glaze and sit atop a bead of crunchy apple and celery sesame slaw. To make dinner really standout, sprinkle over crispy shallots for a tasty crunch.
Ingredients
1 packet
Crispy Shallots
1 packet
Sesame Dressing
(Contains: Soy, Wheat, Gluten, Sesame, Eggs May be present: Milk)
1
Celery
(Contains: Sulphites)
1 packet
Baby Spinach Leaves
1 packet
Garlic Paste
1
Julienned Carrot
1 packet
Shredded Cabbage Mix
1
apple
200 g
Asian Marinated Tofu
(Contains: Wheat, Gluten, Soy May be present: Crustaceans, Sesame, Eggs)
Not included in your delivery
1 drizzle
olive oil
1 tbs
soy sauce
(Contains: Soy May be present: Gluten)
1 tsp
brown sugar
2 tsp
vinegar (white wine or rice wine)
1 tsp
sesame oil
(Contains: Sesame)
2 tbs
Mayonnaise
(Contains: Eggs)
Nutrition
Utensils
Cooking Steps
• Thinly slice celery and apple. • Cut Asian marinated tofu into 2cm chunks. • In a small bowl, combine garlic paste, the soy sauce, brown sugar, a splash of water, a pinch of chilli flakes (if using) and half the vinegar.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook tofu, tossing until browned, 3-4 minutes. • Add chilli-garlic mixture and cook, until fragrant, 1 minute.
• Meanwhile, combine shredded cabbage mix and baby leaves in a large bowl, along with apple, celery, julienned carrot, mayonnaise, the sesame oil and remaining vinegar. Season to taste.
• Divide slaw between bowls. • Top with chilli garlic tofu and drizzle over sesame dressing. • Sprinkle with crispy shallots and remaining chilli flakes. Enjoy!
