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Spiced Chicken & Bacon Asparagus Salad

Spiced Chicken & Bacon Asparagus Salad

with Apple & Mustard Dressing

Allergens:
Mustard

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Nan's Special Seasoning

1

apple

320 g

Chicken Thigh

100 g

Diced Bacon

1 packet

Dijon Mustard

(Contains: Mustard; )

1

Asparagus

1

Radish

Nutrition Values

Calories398 kcal
Energy (kJ)1660 kJ
Fat25.5 g
of which saturates8.4 g
Carbohydrate9.4 g
of which sugars7.7 g
Dietary Fibre3.7 g
Protein39.5 g
Sodium733 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Trim ends of asparagus and halve. Thinly slice radish. Thinly slice apple into sticks. • In a bowl, combine chicken thigh, Nan's special seasoning and a drizzle of olive oil. Season with salt and pepper.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook asparagus until tender, 5-6 minutes. Add a dash of water to pan to help asparagus cook. Transfer to a large bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. Add chicken thigh and cook, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat, add the honey and turn to coat.

TIP: The chicken is cooked when it is no longer pink inside.

4

• Slice chicken. • To the bowl with the asparagus, add mixed salad leaves, radish, apple, dijon mustard (see ingredients) and a drizzle of olive oil. Sprinkle with diced bacon and season to taste. • Divide asparagus salad between bowls. Top with spiced chicken. Enjoy!