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Spinach & Fetta Stuffed Chicken
Spinach & Fetta Stuffed Chicken

Spinach & Fetta Stuffed Chicken

with Sweet Potato Wedges & Dill-Parsley Mayo

Allergens:
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total
Cooking Time20 minutes
DifficultyEasy

Ingredients

/ Serving 4 people

4

Kumara

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

Chicken Breast

Green beans

1 packet

baby leaves

2

Garlic

1

Lemon

2 packet

Goat Cheese

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Chop the sweet potato (unpeeled) into 1cm wedges. Place the sweet potato wedges onto the oven tray lined with baking paper, drizzle with olive oil and season with a generous pinch of salt and pepper. Toss to coat and arrange in a single layer. Bake for 30-35 minutes, or until tender. TIP: Cut the sweet potato to the correct size so it cooks in the allocated time!

2

While the sweet potato is baking, finely chop the garlic (or use a garlic press). Trim the ends of the green beans. Roughly chop 1/2 of the baby spinach leaves. In a small bowl, combine the chopped spinach and the crumbled fetta. Pat the chicken breast dry with a paper towel. Use a sharp knife to cut a deep horizontal slit into the side of each chicken breast, without slicing all the way through.

3

Place the chicken on a second oven tray lined with baking paper. Stuff each chicken breast with the spinach and fetta mixture. TIP: Secure the chicken breast shut using two toothpicks if you like. If you don't have toothpicks, just be extra careful when you handle the chicken.

4

In a small bowl, combine the garlic and 1 tbs of olive oil. Brush each stuffed chicken breast with the garlic oil and season with a pinch of salt and pepper. Bake the chicken for 16-18 minutes, or until cooked through. TIP: The chicken is cooked when it is no longer pink inside.

5

While the chicken is cooking, combine 1 tbs of olive oil, a squeeze of lemon juice and the honey in a small jug. Season to taste with a pinch of salt and pepper. Stir to combine and set aside. Slice any remaining lemon into wedges. In the last 5 minutes of the chicken cooking time, heat a drizzle of olive oil in a medium frying pan over a medium-high heat. Add the green beans and cook for 3-4 minutes, or until tender.

6

In a large bowl, toss together the green beans and the remaining baby spinach leaves and drizzle with the honey-vinaigrette dressing. Divide the spinach and fetta stuffed chicken and sweet potato wedges between plates. Serve the chicken and wedges with the dill & parsley mayonnaise, lemon wedges and the salad.