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Sri Lankan Coconut Beef Meatballs & Noodles
Sri Lankan Coconut Beef Meatballs & Noodles

Sri Lankan Coconut Beef Meatballs & Noodles

with Veggies & Peanuts

Allergens:
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

250 g

Beef Mince

sachet

Sri Lankan Spice Blend

sachet

mild sambal seasoning

1 packet

Tomato Paste

1 packet

Coconut Milk

1

Broccoli

1 sachet

Chicken-Style Stock Powder

1 packet

Udon Noodles

(Contains: Gluten; )

1

Asian Greens

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

Nutrition Values

Calories909 kcal
Energy (kJ)3800 kJ
Fat46.8 g
of which saturates27 g
Carbohydrate54.8 g
of which sugars9.4 g
Dietary Fibre9.3 g
Protein55.1 g
Cholesterol50.8 mg
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. Roughly chop Asian greens. Cut broccoli (see ingredients) into small florets and roughly chop stalk. • In a medium bowl, combine beef mince, garlic, fine breadcrumbs (see ingredients), the egg and salt. Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs. Transfer to a plate. You should get 4-5 meatballs per person.

2

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate. • Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook broccoli, tossing, until tender, 4-5 minutes. • Reduce heat to medium, then add Sri Lankan spice blend and tomato paste and cook until fragrant, 1 minute. • Add coconut milk, beef-style stock powder, the soy sauce, water and a pinch of brown sugar. Stir and simmer until slightly thickened, 1-2 minutes.

3

• While meatballs are cooking, boil the kettle. Half-fill a medium saucepan with boiling water. • Cook udon noodles in boiling water over a medium-high heat until tender,3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside. • Add Asian greens, noodles and meatballs to the frying pan. Stir to combine and cook until just wilted, 1-2 minutes.

4

• Divide Sri Lankan coconut beef meatballs and noodles between bowls. • Top with crushed peanuts to serve. Enjoy!