Skip to main content
Steak Frites & Café de Paris Sauce
Steak Frites & Café de Paris Sauce

Steak Frites & Café de Paris Sauce

with Garlicky Green Bean Salad

Step into the heart of France with this classic - steak frites! Tender beef rump is accompanied by hand-cut fries, with a deeply flavourful creamy sauce to dip in to. This dish promises an unforgettable rendezvous with the flavours of Paris, right on your plate.

Allergens:
Gluten
Soy
Fish
Wheat
Milk
Mustard

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

Garlic

1

Red Onion

1 packet

Green beans

300 g

Beef Rump

1 packet

Worcestershire Sauce

(Contains: Gluten, Soy, Fish, Wheat; May be present: Gluten, Milk, Cashew, Fish, Wheat, Almond, Eggs, Soy, Sesame. )

1 sachet

Curry Powder

1 packet

Parsley

1 packet

Cream

(Contains: Milk; )

1 packet

Mixed Salad Leaves

1 packet

Dijon Mustard

(Contains: Mustard; )

2 packet

Potato

packet

Cherry Tomatoes

Nutrition Values

Calories744 kcal
Energy (kJ)3110 kJ
Fat53.5 g
of which saturates33.8 g
Carbohydrate26.4 g
of which sugars12.8 g
Dietary Fibre5.8 g
Protein39 g
Cholesterol55 mg
Sodium477 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until just tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• Meanwhile, thinly slice onion (see ingredients). Finely chop garlic. Trim and halve green beans. Halve cherry tomatoes. • In a medium bowl, combine cream, Dijon mustard (see ingredients) and Worcestershire sauce. Set aside.

Cook the beans
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, tossing, until tender, 3-4 minutes. • Add half the garlic and cook until fragrant, 1 minute. Transfer garlic beans to a large bowl and set aside.

Cook the beef
4

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season with salt and pepper. • Wipe out frying pan and return to high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest.

TIP: Pounding the beef ensures that it's extra tender once cooked.

Make the sauce
5

• While the beef is resting, return frying pan to medium-high heat with a drizzle of olive oil. Add onion and cook until tender, 4-5 minutes. • Add remaining garlic and curry powder(see ingredients) and cook, until fragrant, 1 minute. • Add mustard cream mixture to the pan and simmer until thickened and slightly reduced, 1-2 minutes. Season with salt and pepper.

Serve up
6

• To the bowl with the beans, add cherry tomatoes, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice beef rump and bring to the table with potato frites, garlicky green bean salad and café de Paris sauce. Tear over parsley to serve. Enjoy!