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Super Cheesy Asparagus Filo Galette
Super Cheesy Asparagus Filo Galette

Super Cheesy Asparagus Filo Galette

with Apple & Rocket Salad

A filo galette, doesn’t that sound fancy! And with vibrant green asparagus smothered in cheese and showcased in perfectly crisp pastry, it looks and tastes fancy too. You won’t believe how easy it is to pull together - this meat-free marvel will be your new go-to showstopper!

This recipe is under 650kcal per serving.

Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total50 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

apple

1 sachet

Vegetable Stock Powder

1 packet

Filo Pastry

(Contains: Gluten, Wheat; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Rocket leaves

1 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Asparagus

2

Garlic

1

Lemon

Nutrition Values

Calories381 kcal
Energy (kJ)1590 kJ
Fat11.5 g
of which saturates6.9 g
Carbohydrate47 g
of which sugars9.6 g
Dietary Fibre5.5 g
Protein17 g
Sodium874 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Mash the potato
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. Peel garlic cloves. • Cook potato and garlic in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return to pan.

Get prepped
2

• Meanwhile, trim ends of asparagus. • Zest lemon to get a pinch and slice into wedges.

Assemble the tart
3

• To the potatoes, add the milk, egg, lemon zest, vegetable stock powder and shredded Cheddar cheese and mash until smooth. Season with pepper. • To a small microwave-safe bowl, add the butter and microwave in 10 second bursts until melted. • On a lined oven tray, evenly stack 5 sheets of filo pastry (make two separate stacks for 4 people), brushing with butter between each layer.

Bake the tart
4

• Spread potato mixture evenly into centre of the pastry, leaving a 4cm border around the edge. • Arrange asparagus on top of potato mixture. Season with salt and pepper. • Carefully fold pastry edges over filling, leaving the centre exposed. • Bake galette until golden, 20-25 minutes.

Make the salad
5

• Meanwhile, thinly slice apple into wedges. • In a medium bowl, combine apple, rocket leaves, a generous squeeze of lemon juice and a drizzle of olive oil. Season to taste.

Serve up
6

• When the galette is done, sprinkle over grated Parmesan cheese. • Plate up super cheesy asparagus filo galette and apple rocket salad. • Serve with remaining lemon wedges. Enjoy!