Sweet Soy Chilli Prawns Rice Bowl

Name: Sweet Soy Chilli Prawns Rice Bowl with Creamy Apple Slaw & Crispy Shallots
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 packet Crispy Shallots; 1 packet Jasmine rice; 200 g Peeled Prawns; 1 apple; 1 packet Garlic Aioli; 1 packet Shredded Cabbage Mix; ½ packet Sweet Chilli Sauce; 1 packet Sweet Soy Seasoning; 1 drizzle olive oil; 1 tbs soy sauce; 2 tbs water (for the sauce); 1 drizzle vinegar (white wine or rice wine)

with Creamy Apple Slaw & Crispy Shallots

Recipe Development TeamUpdated on October 08, 2026

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Calories

:

417 kcal

Protein

:

17.1g protein

Total

:

25 minutes

Difficulty

:

Easy

Kid Friendly

Under 30g carbs

Allergens:

Crustaceans
Eggs
Soy
Wheat
Gluten
Gluten
May contain traces of allergens

This saucy and sticky delight uses sweet soy seasoning and a sticky sweet chilli sauce to coat juicy prawns for abundant flavours you could only dream of. The creamy apple slaw provides a refreshing crunch and steamed jasmine rice acts as the perfect vehicle to soak up that sauce!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Crispy Shallots

1 packet

Jasmine rice

200 g

Peeled Prawns

(Contains: Crustaceans)

1

apple

1 packet

Garlic Aioli

(Contains: Eggs, Soy)

1 packet

Shredded Cabbage Mix

½ packet

Sweet Chilli Sauce

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy)

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

2 tbs

water (for the sauce)

1 drizzle

vinegar (white wine or rice wine)

Nutrition

Energy (kJ)1740 kJ

Calories417 kcal

Fat17.2 g

of which saturates3 g

Carbohydrate30 g

of which sugars17.3 g

Dietary Fibre3.3 g

Protein17.1 g

Sodium1830 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

PDF

1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes.
• Drain, rinse with warm water and set aside.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, thinly slice apple into sticks.
• In a medium bowl, combine sweet soy seasoning, a pinch of salt and a drizzle of olive oil. Add peeled prawns, tossing to coat.

Little cooks: Take charge by combining the seasoning!

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.
• Wipe out the frying pan, then return to medium heat with the soy sauce, sweet chilli sauce (see ingredients) and the water. Stir until slightly reduced, 1-2 minutes.
• Return prawns to the pan and toss to coat.

4

• In a large bowl, combine shredded cabbage mix, apple, garlic aioli and a drizzle of vinegar and olive oil. Season to taste.
• Divide rice and creamy apple slaw between bowls. Top with sweet-soy and chilli prawn. Spoon over any remaining sauce from pan.
• Garnish with crispy shallots to serve. Enjoy!